Entries by Janet Rich Pittman, SCALA, CDP

Explanatory List of Brain Diets

Here is a list of brain enhancing diets.  The recommendation for my Gut in Gear participants is based on their current cognitive abilities and is tailored to them depending on THEIR microbiome, lifestyle, genes, health condition and motivation.  My suggestions are a combination of many of these diets.   MEND Metabolic Enhanced Neurodegerative Diet or Mind […]

8 in 2018: YOUR Top Questions Regarding YOUR Brain Health and Dementia

8 in 2018: Answers to YOUR Most Frequently Asked Questions: 1.In the Q&A after your speech, you advised never to retire. Could you go over that again. Janet: That’s right. Never retire your brain, always keep it working for the rest of your life, specifically working to solve new problems or challenges. From shopping in […]

Have You Fallen Lately?

NOT FINISHED How’s your balance?   Do you fall frequently?  Take a simple balancing test.  Go barefoot.  Grab a clock with a second hand or hit the timer on your cell phone.  Place your right hand on a bath or kitchen counter and bend your left knee which will pull up your left leg.  You can […]

President Trump, to quell the Alzheimer’s questions, here is what to do:

(a quick 3 minute read) Former White House Aid Omarosa Manigault Newman in her book Unhinged claims that changes in President Trump’s actions stem from his mental decline which is leading to dementia, specifically Alzheimer’s. This ‘does Trump have Alzheimer’s?’ question has been raised by opponents since his candidacy. And now various articles from Business Insider, […]

Omarosa raises new questions about Trump, dementia and Alzheimer’s disease but she’s got it all wrong.

Omarosa Manigault Newman claims in her new book “Unhinged” that changes in President Trump’s actions stem from his mental decline which is leading to dementia, specifically Alzheimer’s. As highlighted in the August 14, 2018 issue of Quartz Magazine she points out 4 examples – each of which don’t have scientific backing.  I say that as a […]