Football season comes in the fall but if you’ve got a fan or player in your household, there is no season, your life revolves around it. Many topics, concerns and issues about football ring through the year: weight, competition, strength, workouts, clothes, shoes, hygiene, schedule, travel arrangements, the list goes on and on. But the main thought that is in everybody’s mind when football is a part of their life is CTE, Regardless if you are a parent, other family member, or player yourself, the questions you hold deep inside are could CTE be brain lurking or maybe even percolating? Is it in my future?
- Eat all natural, no processed foods.
- Investigate then take supplements needed based on your body chemistry.
- Get consistent, continual 8 hours of sleep EVERY night
- Have a purpose for your life, something to sink your teeth into.